Ingredients
Equipment
Method
- Cook the pasta: Bring a large pot of salted water to a boil. Cook the pasta until just al dente according to package directions. Before draining, reserve about 1 cup of pasta water. Drain the pasta and set it aside.
- Blend the sauce: In a blender, combine the silken tofu, white beans, soy milk, nutritional yeast, miso, Dijon, lemon juice, onion powder, garlic powder, smoked paprika, turmeric, salt, pepper, and cornstarch. Blend until completely smooth.
- Build the aromatic base: Heat olive oil in a large skillet or Dutch oven over medium heat. Add the shallot and cook for 2 to 3 minutes until softened. Add the garlic and cook for about 30 seconds, just until fragrant.
- Warm the sauce gently: Reduce the heat to low and pour in the blended sauce. Stir often for 3 to 5 minutes until it thickens slightly and looks glossy. Do not boil it aggressively.
- Add pasta and loosen as needed: Add the cooked pasta to the skillet and stir until everything is coated. Add 2 tablespoons of reserved pasta water and toss again. Add more pasta water if needed until creamy.
- Fold in optional add-ins: If using broccoli, peas, or edamame, fold them in now and warm them through for 1 to 2 minutes.
- Finish and serve: Taste and adjust salt, pepper, or lemon if needed. Serve immediately with black pepper, chopped chives, or toasted breadcrumbs on top.
Notes
Approximate nutrition per serving: 430 calories, 28g protein, 52g carbohydrates, 13g fat, and 8g fiber. Nutritional information is approximate and may vary based on pasta brand, soy milk, tofu, beans, substitutions, and portion size.
